by jensen.evan | Feb 25, 2020 | Uncategorized
Ready to stop drinking soda? If your soda-drinking habits look anything like the typical American’s, there’s room for improvement. Maybe you want to stop drinking soda, but haven’t made that big-gulp move yet, these two excuses are classics....
by jensen.evan | Aug 7, 2015 | Uncategorized
Pay It Forward – Lessons Learned from a Boston Marathon Runner It was a cool summer morning in Park City, Utah. But I knew it wouldn’t be long before heat waves would rise up from the pavement like slow-moving tentacles poisoned with dehydration and fatigue that...
by jensen.evan | Aug 26, 2014 | Uncategorized
Every single day, your brain is being tantalized by new mobile apps, glossy magazine ads, and clever and appealing TV commercials. And if you’ve spent any amount of time online, you’ve clicked on a few pop-up ads (even if it was by accident). Top off all that...
by jensen.evan | Aug 15, 2014 | Uncategorized
I just finished a big piece of a project for a client that designs web-based health risk assessments and wellness tools for employer groups. One of the components of this project was producing a series of responses to questions about health, nutrition,...
by jensen.evan | Aug 13, 2014 | Uncategorized
One of the challenges many health and wellness professionals face who work with patients is finding ways to encourage healthy behaviors. In a lot of cases, it’s just not enough to casually tell someone, “You need to lose weight,” “Your blood pressure is a little...
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