2 Disgusting Reasons to Stop Drinking Soda

2 Disgusting Reasons to Stop Drinking Soda

by | Feb 25, 2020 | Uncategorized

Ready to stop drinking soda? If your soda-drinking habits look anything like the typical American’s, there’s room for improvement. Maybe you want to stop drinking soda, but haven’t made that big-gulp move yet, these two excuses are classics....
Healthy Habits Start by Taking the First Step

Healthy Habits Start by Taking the First Step

by | Aug 7, 2015 | Uncategorized

Pay It Forward – Lessons Learned from a Boston Marathon Runner It was a cool summer morning in Park City, Utah. But I knew it wouldn’t be long before heat waves would rise up from the pavement like slow-moving tentacles poisoned with dehydration and fatigue that...
5 Resources for Health Writers

5 Resources for Health Writers

by | Aug 15, 2014 | Uncategorized

  I just finished a big piece of a project for a client that designs web-based health risk assessments and wellness tools for employer groups. One of the components of this project was producing a series of responses to questions about health, nutrition,...

Food Choices Heavyweight Factor in Obesity Epidemic

by | Aug 11, 2014 | Uncategorized

If you’re overweight or obese, you probably already know it. You avoid stepping on a scale. Your pants don’t fit properly. You’re tired and sluggish. You don’t sleep well. And you consider moving from the couch to the refrigerator and back again a contact sport. If...